Sports Massage/Injuries

Accredited International Sports Masseuse

Injury Rehabilitation & Prevention Programmes.

Sports Massage

Massage applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injury. But you don't have to be in the Olympics to benefit from sports massage. It is also for good for people with injuries, chronic pain or restricted range of motion. Sports massage is a type of swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down knots in the muscles and increase flexability

£28.00 for 25 minutes

£39.00 for 45 minutes

£49.00 1 hour

(All the above include a consultation and specific stretches for your needs)

G5 Massage

The pounding massage gives a more concentrated massage resulting in greater soft tissue manipulation. Using different heads to mimic different massage techniques. The massage points move more frequently and consistently with less friction than hand massage. Relieves all body pain, Sciatica, Arthritis, Chronic fatigue, Reduces cellulite, improves blood circulation and relaxes body and mind. G5 is excellent for toning, increasing circulation and to aid in the breakdown of fatty deposits. Particularly good for back, shoulders, thighs, hips, buttocks and stomach. This treatment is ideal as a pre-holiday body toner.  £33.00

G5 & Sports Massage

A combination of sports massage and g5 massage.  £45.00

Back, Neck and Shoulder Massage

A perfect choice for someone with limited time to wind down and restore a sense of well being. Followed by a deep relaxing massage using blended oils.  £22.00

Special offer courses available in all body and facial treatments-pay for 5 and get the 6th one FREE